Creatine X4 helps restore your muscles after intense workout so that you can build significant muscle mass. The blend of premium quality creatine components give you the ultimate muscle performance and recovery product.

Watch now - Creatine: Myths, Facts and Uses

• Take 4–6 capsules with a glass of water 30 minutes before a workout. Another dose can be taken post-workout if required.
• On non-training days: take 6 capsules on an empty stomach first thing in the morning.

Follow an appropriate muscle gain eating plan and training programme for the best results.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when taken in dosages of at least 3 g per day.

Drink enough fluids before, during and after exercise. Drink at least 2–3 litres of water per day while using USN Creatine X4.

Do not exceed the recommended daily dosage.

USN QUALITY

HALAAL

INFORMED CHOICE AND BATCH-TESTED CERTIFICATION

Creatine HCl, creatine nitrate, creatine monohydrate, creatine ethyl ester: the ultimate blend of four different compounds of creatine.

Taurine: promotes cardiovascular health, insulin sensitivity, electrolyte balance, hearing function, and immune modulation.

Magnesium chelate: has anti-inflammatory properties that will assist with recovery and soreness.

Bioperine®: increases nutrient absorption and contributes to an improved metabolism by increasing thermogenesis.

Alpha-lipoic acid: a powerful antioxidant with anti-inflammatory properties used for muscle gain and improved performance. Studies consistently tie creatine supplements to significant increases in muscle mass when combined with resistance training. Performance during high-intensity exercise may jump by 10–20% after creatine loading.

DOWNLOAD NUTRITIONAL INFORMATION

Product insert