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  1. Home
  2. FIND YOUR GREATNESS
  3. Recipe
High-protein Choc Hazelnut Pralines
  • Recipe

High-protein Choc Hazelnut Pralines

February 2025

Try out our new limited edition flavour with this easy to follow recipe. It's delicious and packed with protein.

High-protein Choc Hazelnut Pralines

February 2025

Try out our new limited edition flavour with this easy to follow recipe. It's delicious and packed with protein.

Read More
All9 Amino
  • Recipe

All9 Amino Strawberry Daiquiri

February 2024

Try this quick and refreshing All9 Amino strawberry daiquiri.

All9 Amino Strawberry Daiquiri

February 2024

Try this quick and refreshing All9 Amino strawberry daiquiri.

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USN BLUELAB HIGH PROTEIN CHOCOLATE CAKE
  • Recipe

High-protein chocolate cake

June 2023

Try this indulgent, high-protein, low-sugar cake. Ideal for any celebration or as a dessert treat. Curb those sugar cravings with a healthier alternative to high-sugar, calorie-dense confectionaries.

High-protein chocolate cake

June 2023

Try this indulgent, high-protein, low-sugar cake. Ideal for any celebration or as a dessert treat. Curb those sugar cravings with a healthier alternative to high-sugar, calorie-dense confectionaries.

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Pumpkin Flapjacks Recipe
  • Recipe

Pumpkin Flapjacks

February 2023

This quick and easy pumpkin flapjacks recipe is made with USN BlueLab 100% Plant Protein.

Pumpkin Flapjacks

February 2023

This quick and easy pumpkin flapjacks recipe is made with USN BlueLab 100% Plant Protein.

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Dijon Salmon with Green Vegetables and Wild Rice
  • Keto
  • Recipe

Dijon Salmon with Green Vegetables and Wild Rice

November 2022

Try this delicious Keto-friendly Dijon salmon, wild rice and green vegetables recipe.

Dijon Salmon with Green Vegetables and Wild Rice

November 2022

Try this delicious Keto-friendly Dijon salmon, wild rice and green vegetables recipe.

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Keto Spinach and Feta Egg Cups
  • Keto
  • Recipe

Keto Spinach and Feta Egg Cups

October 2022

INGREDIENTS 8 eggs1/2 cup of feta cheese, crumbled1/2 cup of finely chopped fresh or frozen spinach (if frozen, thaw and drain first)1/2 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon garlic powder1/4...

Keto Spinach and Feta Egg Cups

October 2022

INGREDIENTS 8 eggs1/2 cup of feta cheese, crumbled1/2 cup of finely chopped fresh or frozen spinach (if frozen, thaw and drain first)1/2 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon garlic powder1/4 teaspoon onion powderSprinkle of red pepper flakes INSTRUCTIONS Preheat the oven to 180°C and line a muffin pan with liners....

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Keto Shrimp and cauliflower mash
  • Low Carb
  • Recipe

Keto Shrimp and Cauliflower Mash

October 2022

INGREDIENTS CAULIFLOWER MASH 1 small head of cauliflower (3 cups)2 cups chicken broth55 g cream cheese1 cup shredded cheddar1 tablespoon butter¼ teaspoon salt¼ teaspoon pepper3-4 tablespoons green onions CAJUN SHRIMP...

Keto Shrimp and Cauliflower Mash

October 2022

INGREDIENTS CAULIFLOWER MASH 1 small head of cauliflower (3 cups)2 cups chicken broth55 g cream cheese1 cup shredded cheddar1 tablespoon butter¼ teaspoon salt¼ teaspoon pepper3-4 tablespoons green onions CAJUN SHRIMP 450 g deveined, peeled shrimp½ tablespoon minced garlic½ tablespoon paprika1 teaspoon Italian seasoning¼ teaspoon onion powder¼ teaspoon garlic powder¼ teaspoon...

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KETO Pulled Pork
  • Keto
  • Recipe

KETO Pulled Pork

October 2022

INGREDIENTS 5 boneless pork shoulders cut into chunks2 tablespoons smoked paprika2 tablespoons garlic powder1.5 tablespoon salt1 tablespoon black pepper INSTRUCTIONS Cut the boneless pork shoulders into chunks. Add the pork...

KETO Pulled Pork

October 2022

INGREDIENTS 5 boneless pork shoulders cut into chunks2 tablespoons smoked paprika2 tablespoons garlic powder1.5 tablespoon salt1 tablespoon black pepper INSTRUCTIONS Cut the boneless pork shoulders into chunks. Add the pork shoulders, smoked paprika, garlic powder, salt and pepper to a pressure cooker. Put the lid on the pressure cooker and...

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